The only prescription medication Heather takes is 10 mg Prozac daily, and it is prescribed by her primary care physician.  

Daily Schedule

She is on a 3 times a day schedule.

Morning

prozac

Noon

nutrivene daily supplement

DHM

daily enzyme

DHA

Night

polyphenol support formula

D3 & K2

longvida curcumin

grape seed extract

daily enzyme

EGCG

DHA

magnesium glycinate

Probiomed women probiotic

B12 & folinic acid

100% Dairy Free & Gluten Free

Heather's diet is actually simple.  She eats meat, vegetables, and fruits.  She does not eat anything more than 3 days a week to avoid becoming sensitive to it.  This can happen even for foods that are "good".  We have not restricted foods within these categories because this is working for her right now.